"GET AND KEEP" YOURSELF IN SWIMSUIT CONDITION DURING THE SUMMERWITH OUR DELICIONS MENUS OF LOW-CARB, LOW-FAT FARE!

• Let's Dish will be putting our five-day and seven-day meal plans on hold until fall but, in their place we will be offering a convenient three-day service to get you through the middle of the week while leaving your weekends free to enjoy all those barbeques with family and long weekends away. Our summer friendly menus of tasty breakfasts, lunches and dinner include gourmet and ethnic menus such as Tequila-lime chicken, mixed-fruit smoothies, and Memphis ribs.
  
• All days' meals have 90 grams or less of carbs (we provide "low-glycemic" or good carbs) and 1,200 or less calories
  
• Meals are delivered to your doorstep or workplace every Tuesday
  
• All meals are fresh, not frozen, and they don't contain any preservatives whatsoever. They are packaged in microwavable containers for quick, convenient heating and we attach labels to each meal, which include heating instructions and main ingredients, as well as carb, calorie and protein, fiber and fat information.
  
• The cost of the three-day meal plan (9 meals) is $75/week including delivery. Got a bigger appetite than the average Joe or just need to eat more calories to segue into your weight loss program? We also have portions that are one and a half the size of our standard portion for $95/week, including delivery.
• For those who would like more meals throughout the summer to get you through the rest of the week, please take note: We will be happy tomake extra servings of the meals that will be "freezer-friendly" and deliver them with your regular order. We will also be glad to make extra servings of the dinners only for other family members so there's no extra cooking during this season of simplicity. These meals will cost $6.00 for each regular portion and $7.50 for each larger portion. In order to request these extra meals, please review the menu for the upcoming week and let me know by the preceding Thursday which meals you would like extra servings of, how many servings and what size and we'll deliver them to your doorstep the following Tuesday.
• Then, come the week of September 1, we'll be back to our standard format offering our menus for the five-day and seven-day service.

Enjoy Your Summer!!!!

Home Gourmet Diet and Healthy Eating Plans
About The Chef Contact Us Make A Payment