Still have questions??? Read what my clients have to say:

• “In my line of work, I have the best food available to me.  But I also don’t have a lot of time.  Sue’s food made it easy for me to eat well while managing my demanding schedule.  I liked knowing that my portions and my calories were taken care of by Sue.  It really is the easiest way to get on track, eat good, flavorful food and feel good about your eating choices.  Working with Sue was a great experience for me and I will continue to work with her again and again.”  Jen Fite, Publicist and Assistant to Celebrity Chef Rick Bayless of Frontera Grill & Topolobampo

•  "Sue, I found out from your program through my neighborhood gym and I was very excited about it.  I am diabetic and had just come through surgery to remove a tumor on my brain.  I felt that I had a second chance at life!  Your program seemed to be the answer to my prayers because your meals are so low in carbohydrates.  Your meals are absolutely delicious and I love the convenience of having them delivered and the fact that I do not have to plan or shop for food.  My husband is enjoying the meals as well.  Even more than the wonderful meals, I have to thank you for your friendship, motivation and encouragement.  As a result of eating your meals for four months, I am feeling better than ever and have decreased my insulin injections from four times a day to only once a day.  I am so thankful to have you in my life!"  Diane Slou, Kick Butt Brain Tumor Survivor

• “Let's Dish's meal planning has been a great help to my busy schedule.  It takes the guess work out of adding variety to my diet which makes me feel more satisfied and, less inclined to snack on things that don't fuel my body.  It keeps me within a calorie range which works for me as well and I think the food is delicious - always fresh.  Most of all, the variety keeps me coming back for more - I enjoy what I am eating.  And, I think its actually saved me money on food week to week.“  Kelly Nyhan, Personal Trainer, Lakeshore Athletic Club

• "Sue, I have thoroughly enjoyed your meals! They have been a wonderful compliment to the Curves program and have really taught me about true portion control. Thank you so much for your expertise and artistry with food . . . it has been a delicious and fun experience. I have definitely recommended your service to others, and I'm sure I will be using your services again in the future!"
  Jennifer Steiner, Curves Member

• "As a busy owner of two Chicago Curves with a new baby at home, I have found my favorite pastime (cooking) difficult to do, to say the least. My husband and I have known Sue Cotch for years and when we approached her to create dishes to go with the Curves diet for us, little did we know just how many other people would like them too. . . I have found that with everything in the refrigerator ready to go, dieting has never been easier or tastier. She has followed the Curves diet and has found a way to easily incorporate each step into her core menu. The first week I ate her food, I dropped 4 pounds! . . . And the best part is that each dish is less than $5. Now that is hard to beat! My thanks to Sue for committing her expertise to the Curves diet and working hard to give us an alternative in Chicago that we can offer our members."
  Kim McQueen, Curves Owner and Member

• "Sue, thanks so much for providing us with your fresh meal service. Your food is simply amazing! My husband and I are both teachers so we leave early in the morning and get home right about dinnertime with yet more work to do once we get home. We are able to eat nutritious meals that are not only delicious, but also quick to heat up and get on the table. That in itself would be enough to recommend your service to others but on top of it all, we have both lost 15 pounds in the past three months - the easiest weight loss plan either one of us has encountered! Thanks, Sue!"
  Nancy and Pat Epley

Home Gourmet Diet and Healthy Eating Plans
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